About The Conscious Psych

Danielle Redding is a registered psychologist and proud First Nations Woman of the Darkinjung people. With a Graduate Diploma in Psychology (Advanced) and a Bachelor of Psychological Science, Danielle offers a compassionate, holistic, and integrative therapeutic experience.

Her path into psychology was shaped by a deep commitment to mental health and wellbeing, informed by her personal journey and her extensive experience as a youth worker and disability support worker. This background has given her profound insight into trauma, self-identity, and the importance of connection in overcoming life's challenges. Danielle takes a person-centred approach to therapy, ensuring that every client feels heard, supported, and empowered.

She draws from various evidence-based modalities, including Internal Family Systems (IFS) informed work, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), and Compassion Focused Therapy (CFT), tailoring her treatments to meet each client’s unique needs. Danielle is passionate about creating a safe, non-judgmental space for individuals and couples, where they can explore their thoughts and emotions. As a culturally attuned practitioner, she blends professional expertise with a heart-centred approach, committed to walking alongside her clients on their healing journeys.

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What I Offer:

Join Me on Your Healing Journey

Healing from trauma is a deeply personal yet transformative process. If you’ve experienced childhood wounds, struggle with nervous system dysregulation, or find yourself caught in patterns of disconnection in relationships, you are not alone.

At The Conscious Psych, I offer a compassionate, integrative approach to therapy that validates your experiences and empowers you to heal. Together, we will explore how childhood trauma influences your present, help you regulate your nervous system, and guide you toward deeper self-connection and healthier relationships.

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